{"id":18474,"date":"2024-06-19T10:38:04","date_gmt":"2024-06-19T10:38:04","guid":{"rendered":"https:\/\/spjarantowice.edu.pl\/?p=18474"},"modified":"2024-06-19T10:58:25","modified_gmt":"2024-06-19T10:58:25","slug":"zdrowe-kanapki","status":"publish","type":"post","link":"https:\/\/spjarantowice.edu.pl\/?p=18474","title":{"rendered":"Zdrowe kanapki"},"content":{"rendered":"<style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" size-medium wp-image-573\" src=\"https:\/\/spjarantowice.edu.pl\/wp-content\/uploads\/2024\/06\/zdrowe-kanapki6.jpg\" alt=\"\" width=\"300\" height=\"169\" \/><\/p>\n<p style=\"text-align: justify;\">\nTo jak wa\u017cne jest \u015bniadanie dla naszego zdrowia i dobrego samopoczucia wie ka\u017cdy. Wa\u017cne r\u00f3wnie\u017c, by w naszej diecie znalaz\u0142o si\u0119 jak najwi\u0119cej warzyw i owoc\u00f3w. Wiedz\u0105 o tym uczniowie klasy 4, kt\u00f3rzy za\u0142o\u017cyli klasowy Zielony parapet. Zasadzili w donicach min. sa\u0142at\u0119, cebul\u0119, pietruszk\u0119, bazyli\u0119, mi\u0119t\u0119. Z warzyw i nowalijek przygotowali pi\u0119knie pachn\u0105ce, zdrowe i kolorowe kanapki, kt\u00f3re wsp\u00f3lnie zjedli podczas przerwy \u015bniadaniowej.<br \/>\nSmakowa\u0142y wy\u015bmienicie. <\/p>\n<p> <!--more--><\/p>\n<p style=\"text-align: justify;\">\n<div id=\"envira-gallery-wrap-18453\" class=\"envira-gallery-wrap envira-gallery-theme-base envira-lightbox-theme-base\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><div data-row-height=\"150\" data-gallery-theme=\"normal\" id=\"envira-gallery-18453\" class=\"envira-gallery-public envira-gallery-justified-public envira-gallery-0-columns envira-clear enviratope envira-gallery-css-animations\" data-envira-columns=\"0\"><div id=\"envira-gallery-item-18454\" class=\"envira-gallery-item enviratope-item envira-gallery-item-1 envira-lazy-load\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay  envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-right\"><\/div><a href=\"https:\/\/spjarantowice.edu.pl\/wp-content\/uploads\/2024\/06\/zdrowe-kanapki1.jpg\" class=\"envira-gallery-18453 envira-gallery-link\" rel=\"enviragallery18453\" title=\"zdrowe-kanapki1\" data-envira-caption=\"zdrowe-kanapki1\" data-envira-retina=\"\" data-thumbnail=\"\"  itemprop=\"contentUrl\"><img decoding=\"async\" id=\"envira-gallery-image-18454\" class=\"envira-gallery-image envira-gallery-image-1 envira-normal envira-lazy\" data-envira-index=\"1\" src=\"https:\/\/spjarantowice.edu.pl\/wp-content\/uploads\/2024\/06\/zdrowe-kanapki1-640x480.jpg\" data-envira-src=\"https:\/\/spjarantowice.edu.pl\/wp-content\/uploads\/2024\/06\/zdrowe-kanapki1-640x480.jpg\" data-envira-gallery-id=\"18453\" data-envira-item-id=\"18454\" data-envira-caption=\"zdrowe-kanapki1\" alt=\"\" title=\"zdrowe-kanapki1\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/spjarantowice.edu.pl\/wp-content\/uploads\/2024\/06\/zdrowe-kanapki1-640x480.jpg 400w,https:\/\/spjarantowice.edu.pl\/wp-content\/uploads\/2024\/06\/zdrowe-kanapki1-640x480.jpg 2x\" data-envira-width=\"300\" data-envira-height=\"225\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-safe-src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><\/a><\/div><\/div><div id=\"envira-gallery-item-18455\" class=\"envira-gallery-item enviratope-item envira-gallery-item-2 envira-lazy-load\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay  envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-right\"><\/div><a href=\"https:\/\/spjarantowice.edu.pl\/wp-content\/uploads\/2024\/06\/zdrowe-kanapki2.jpg\" class=\"envira-gallery-18453 envira-gallery-link\" rel=\"enviragallery18453\" title=\"zdrowe-kanapki2\" data-envira-caption=\"zdrowe-kanapki2\" data-envira-retina=\"\" data-thumbnail=\"\"  itemprop=\"contentUrl\"><img decoding=\"async\" id=\"envira-gallery-image-18455\" class=\"envira-gallery-image envira-gallery-image-2 envira-normal envira-lazy\" data-envira-index=\"2\" src=\"https:\/\/spjarantowice.edu.pl\/wp-content\/uploads\/2024\/06\/zdrowe-kanapki2-640x480.jpg\" data-envira-src=\"https:\/\/spjarantowice.edu.pl\/wp-content\/uploads\/2024\/06\/zdrowe-kanapki2-640x480.jpg\" data-envira-gallery-id=\"18453\" data-envira-item-id=\"18455\" data-envira-caption=\"zdrowe-kanapki2\" alt=\"\" title=\"zdrowe-kanapki2\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/spjarantowice.edu.pl\/wp-content\/uploads\/2024\/06\/zdrowe-kanapki2-640x480.jpg 400w,https:\/\/spjarantowice.edu.pl\/wp-content\/uploads\/2024\/06\/zdrowe-kanapki2-640x480.jpg 2x\" data-envira-width=\"300\" data-envira-height=\"225\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-safe-src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><\/a><\/div><\/div><div id=\"envira-gallery-item-18456\" class=\"envira-gallery-item enviratope-item envira-gallery-item-3 envira-lazy-load\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay  envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-right\"><\/div><a href=\"https:\/\/spjarantowice.edu.pl\/wp-content\/uploads\/2024\/06\/zdrowe-kanapki3.jpg\" class=\"envira-gallery-18453 envira-gallery-link\" rel=\"enviragallery18453\" title=\"zdrowe-kanapki3\" data-envira-caption=\"zdrowe-kanapki3\" data-envira-retina=\"\" data-thumbnail=\"\"  itemprop=\"contentUrl\"><img decoding=\"async\" id=\"envira-gallery-image-18456\" class=\"envira-gallery-image envira-gallery-image-3 envira-normal envira-lazy\" data-envira-index=\"3\" src=\"https:\/\/spjarantowice.edu.pl\/wp-content\/uploads\/2024\/06\/zdrowe-kanapki3-640x480.jpg\" data-envira-src=\"https:\/\/spjarantowice.edu.pl\/wp-content\/uploads\/2024\/06\/zdrowe-kanapki3-640x480.jpg\" data-envira-gallery-id=\"18453\" data-envira-item-id=\"18456\" data-envira-caption=\"zdrowe-kanapki3\" alt=\"\" title=\"zdrowe-kanapki3\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/spjarantowice.edu.pl\/wp-content\/uploads\/2024\/06\/zdrowe-kanapki3-640x480.jpg 400w,https:\/\/spjarantowice.edu.pl\/wp-content\/uploads\/2024\/06\/zdrowe-kanapki3-640x480.jpg 2x\" data-envira-width=\"300\" data-envira-height=\"225\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-safe-src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><\/a><\/div><\/div><div id=\"envira-gallery-item-18457\" class=\"envira-gallery-item enviratope-item envira-gallery-item-4 envira-lazy-load\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay  envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-right\"><\/div><a href=\"https:\/\/spjarantowice.edu.pl\/wp-content\/uploads\/2024\/06\/zdrowe-kanapki4.jpg\" class=\"envira-gallery-18453 envira-gallery-link\" rel=\"enviragallery18453\" title=\"zdrowe-kanapki4\" data-envira-caption=\"zdrowe-kanapki4\" data-envira-retina=\"\" data-thumbnail=\"\"  itemprop=\"contentUrl\"><img decoding=\"async\" id=\"envira-gallery-image-18457\" class=\"envira-gallery-image envira-gallery-image-4 envira-normal envira-lazy\" data-envira-index=\"4\" src=\"https:\/\/spjarantowice.edu.pl\/wp-content\/uploads\/2024\/06\/zdrowe-kanapki4-640x480.jpg\" data-envira-src=\"https:\/\/spjarantowice.edu.pl\/wp-content\/uploads\/2024\/06\/zdrowe-kanapki4-640x480.jpg\" data-envira-gallery-id=\"18453\" data-envira-item-id=\"18457\" data-envira-caption=\"zdrowe-kanapki4\" alt=\"\" title=\"zdrowe-kanapki4\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/spjarantowice.edu.pl\/wp-content\/uploads\/2024\/06\/zdrowe-kanapki4-640x480.jpg 400w,https:\/\/spjarantowice.edu.pl\/wp-content\/uploads\/2024\/06\/zdrowe-kanapki4-640x480.jpg 2x\" data-envira-width=\"300\" data-envira-height=\"225\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-safe-src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><\/a><\/div><\/div><div id=\"envira-gallery-item-18458\" class=\"envira-gallery-item enviratope-item envira-gallery-item-5 envira-lazy-load\" style=\"padding-left: 5px; 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padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay  envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-right\"><\/div><a href=\"https:\/\/spjarantowice.edu.pl\/wp-content\/uploads\/2024\/06\/zdrowe-kanapki7.jpg\" class=\"envira-gallery-18453 envira-gallery-link\" rel=\"enviragallery18453\" title=\"zdrowe-kanapki7\" data-envira-caption=\"zdrowe-kanapki7\" data-envira-retina=\"\" data-thumbnail=\"\"  itemprop=\"contentUrl\"><img decoding=\"async\" id=\"envira-gallery-image-18460\" class=\"envira-gallery-image envira-gallery-image-7 envira-normal envira-lazy\" data-envira-index=\"7\" src=\"https:\/\/spjarantowice.edu.pl\/wp-content\/uploads\/2024\/06\/zdrowe-kanapki7-640x480.jpg\" data-envira-src=\"https:\/\/spjarantowice.edu.pl\/wp-content\/uploads\/2024\/06\/zdrowe-kanapki7-640x480.jpg\" data-envira-gallery-id=\"18453\" data-envira-item-id=\"18460\" data-envira-caption=\"zdrowe-kanapki7\" alt=\"\" title=\"zdrowe-kanapki7\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/spjarantowice.edu.pl\/wp-content\/uploads\/2024\/06\/zdrowe-kanapki7-640x480.jpg 400w,https:\/\/spjarantowice.edu.pl\/wp-content\/uploads\/2024\/06\/zdrowe-kanapki7-640x480.jpg 2x\" data-envira-width=\"300\" data-envira-height=\"225\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-safe-src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><\/a><\/div><\/div><div id=\"envira-gallery-item-18461\" class=\"envira-gallery-item enviratope-item envira-gallery-item-8 envira-lazy-load\" style=\"padding-left: 5px; 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