{"id":11887,"date":"2021-11-14T16:53:29","date_gmt":"2021-11-14T16:53:29","guid":{"rendered":"https:\/\/spjarantowice.edu.pl\/?p=11887"},"modified":"2021-11-14T16:56:56","modified_gmt":"2021-11-14T16:56:56","slug":"dzien-zdrowego-sniadania-2","status":"publish","type":"post","link":"https:\/\/spjarantowice.edu.pl\/?p=11887","title":{"rendered":"Dzie\u0144 \u201cZdrowego \u015bniadania\u201d"},"content":{"rendered":"<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-573\" src=\"https:\/\/spjarantowice.edu.pl\/wp-content\/uploads\/2021\/11\/20211109_094537-1-scaled.jpg\"alt=\"\" width=\"300\" height=\"169\" \/>\u015aniadanie to najwa\u017cniejszy posi\u0142ek dnia, kt\u00f3ry dostarcza niezb\u0119dnej energii.<br \/>\n Dzi\u0119ki niemu dzieci maj\u0105 energi\u0119 do nauki, lepiej koncentruj\u0105 si\u0119 podczas lekcji i maj\u0105 si\u0142\u0119 do zabawy. To najlepszy start w nowy dzie\u0144.<br \/>\nUczniowie klasy II mieli za zadanie przygotowa\u0107 wielk\u0105 \u015bniadaniow\u0105 uczt\u0119  &#8211; wyj\u0105tkowe \u015bniadanie! Rado\u015b\u0107 sprawi\u0142o nie tylko jedzenie zdrowej kanapki ale tak\u017ce samodzielne jej przygotowanie. Wszystkie kanapki zawiera\u0142y wiele warto\u015bci od\u017cywczych, wygl\u0105da\u0142y inaczej, by\u0142y kolorowe a przede wszystkim zdrowe.<\/p>\n<p><!--more--><\/p>\n<p style=\"text-align: justify;\">\n<div id=\"envira-gallery-wrap-11889\" class=\"envira-gallery-wrap envira-gallery-theme-base envira-lightbox-theme-base\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><div data-row-height=\"150\" data-gallery-theme=\"normal\" id=\"envira-gallery-11889\" class=\"envira-gallery-public envira-gallery-justified-public envira-gallery-0-columns envira-clear enviratope envira-gallery-css-animations\" data-envira-columns=\"0\"><div id=\"envira-gallery-item-11891\" class=\"envira-gallery-item enviratope-item envira-gallery-item-1 envira-lazy-load\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay  envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-right\"><\/div><a href=\"https:\/\/spjarantowice.edu.pl\/wp-content\/uploads\/2021\/11\/20211109_094537-1-scaled.jpg\" class=\"envira-gallery-11889 envira-gallery-link\" rel=\"enviragallery11889\" title=\"20211109_094537\" data-envira-caption=\"20211109_094537\" data-envira-retina=\"\" data-thumbnail=\"\"  itemprop=\"contentUrl\"><img decoding=\"async\" id=\"envira-gallery-image-11891\" class=\"envira-gallery-image envira-gallery-image-1 envira-normal envira-lazy\" data-envira-index=\"1\" src=\"https:\/\/spjarantowice.edu.pl\/wp-content\/uploads\/2021\/11\/20211109_094537-1-633x1024-640x480.jpg\" data-envira-src=\"https:\/\/spjarantowice.edu.pl\/wp-content\/uploads\/2021\/11\/20211109_094537-1-633x1024-640x480.jpg\" data-envira-gallery-id=\"11889\" data-envira-item-id=\"11891\" data-envira-caption=\"20211109_094537\" alt=\"\" title=\"20211109_094537\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/spjarantowice.edu.pl\/wp-content\/uploads\/2021\/11\/20211109_094537-1-633x1024-640x480.jpg 400w,https:\/\/spjarantowice.edu.pl\/wp-content\/uploads\/2021\/11\/20211109_094537-1-633x1024-640x480.jpg 2x\" data-envira-width=\"185\" data-envira-height=\"300\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-safe-src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><\/a><\/div><\/div><div id=\"envira-gallery-item-11892\" class=\"envira-gallery-item enviratope-item envira-gallery-item-2 envira-lazy-load\" style=\"padding-left: 5px; 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padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay  envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-right\"><\/div><a href=\"https:\/\/spjarantowice.edu.pl\/wp-content\/uploads\/2021\/11\/20211109_094553-scaled.jpg\" class=\"envira-gallery-11889 envira-gallery-link\" rel=\"enviragallery11889\" title=\"20211109_094553\" data-envira-caption=\"20211109_094553\" data-envira-retina=\"\" data-thumbnail=\"\"  itemprop=\"contentUrl\"><img decoding=\"async\" id=\"envira-gallery-image-11893\" class=\"envira-gallery-image envira-gallery-image-3 envira-normal envira-lazy\" data-envira-index=\"3\" src=\"https:\/\/spjarantowice.edu.pl\/wp-content\/uploads\/2021\/11\/20211109_094553-768x1024-640x480.jpg\" data-envira-src=\"https:\/\/spjarantowice.edu.pl\/wp-content\/uploads\/2021\/11\/20211109_094553-768x1024-640x480.jpg\" data-envira-gallery-id=\"11889\" data-envira-item-id=\"11893\" data-envira-caption=\"20211109_094553\" alt=\"\" title=\"20211109_094553\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/spjarantowice.edu.pl\/wp-content\/uploads\/2021\/11\/20211109_094553-768x1024-640x480.jpg 400w,https:\/\/spjarantowice.edu.pl\/wp-content\/uploads\/2021\/11\/20211109_094553-768x1024-640x480.jpg 2x\" data-envira-width=\"225\" data-envira-height=\"300\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-safe-src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><\/a><\/div><\/div><div id=\"envira-gallery-item-11894\" class=\"envira-gallery-item enviratope-item envira-gallery-item-4 envira-lazy-load\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay  envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-right\"><\/div><a href=\"https:\/\/spjarantowice.edu.pl\/wp-content\/uploads\/2021\/11\/IMG_20211109_094759-scaled.jpg\" class=\"envira-gallery-11889 envira-gallery-link\" rel=\"enviragallery11889\" title=\"IMG_20211109_094759\" data-envira-caption=\"IMG_20211109_094759\" data-envira-retina=\"\" data-thumbnail=\"\"  itemprop=\"contentUrl\"><img decoding=\"async\" id=\"envira-gallery-image-11894\" class=\"envira-gallery-image envira-gallery-image-4 envira-normal envira-lazy\" data-envira-index=\"4\" src=\"https:\/\/spjarantowice.edu.pl\/wp-content\/uploads\/2021\/11\/IMG_20211109_094759-1024x575-640x480.jpg\" data-envira-src=\"https:\/\/spjarantowice.edu.pl\/wp-content\/uploads\/2021\/11\/IMG_20211109_094759-1024x575-640x480.jpg\" data-envira-gallery-id=\"11889\" data-envira-item-id=\"11894\" data-envira-caption=\"IMG_20211109_094759\" alt=\"\" title=\"IMG_20211109_094759\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/spjarantowice.edu.pl\/wp-content\/uploads\/2021\/11\/IMG_20211109_094759-1024x575-640x480.jpg 400w,https:\/\/spjarantowice.edu.pl\/wp-content\/uploads\/2021\/11\/IMG_20211109_094759-1024x575-640x480.jpg 2x\" data-envira-width=\"300\" data-envira-height=\"169\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-safe-src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><\/a><\/div><\/div><\/div><\/div><noscript><img decoding=\"async\" src=\"https:\/\/spjarantowice.edu.pl\/wp-content\/uploads\/2021\/11\/20211109_094537-1-scaled.jpg\" alt=\"\" \/><img decoding=\"async\" src=\"https:\/\/spjarantowice.edu.pl\/wp-content\/uploads\/2021\/11\/20211109_094549-scaled.jpg\" alt=\"\" \/><img decoding=\"async\" src=\"https:\/\/spjarantowice.edu.pl\/wp-content\/uploads\/2021\/11\/20211109_094553-scaled.jpg\" alt=\"\" \/><img decoding=\"async\" src=\"https:\/\/spjarantowice.edu.pl\/wp-content\/uploads\/2021\/11\/IMG_20211109_094759-scaled.jpg\" alt=\"\" \/><\/noscript>\n","protected":false},"excerpt":{"rendered":"<p>\u015aniadanie to najwa\u017cniejszy posi\u0142ek dnia, kt\u00f3ry dostarcza niezb\u0119dnej energii. Dzi\u0119ki niemu dzieci maj\u0105 energi\u0119 do nauki, lepiej koncentruj\u0105 si\u0119 podczas lekcji i maj\u0105 si\u0142\u0119 do zabawy. To najlepszy start w nowy dzie\u0144. Uczniowie klasy II mieli za zadanie przygotowa\u0107 wielk\u0105 \u015bniadaniow\u0105 uczt\u0119 &#8211; wyj\u0105tkowe \u015bniadanie! Rado\u015b\u0107 sprawi\u0142o nie tylko jedzenie zdrowej kanapki ale tak\u017ce samodzielne &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/spjarantowice.edu.pl\/?p=11887\" class=\"more-link\">Czytaj dalej<span class=\"screen-reader-text\"> \u201eDzie\u0144 \u201cZdrowego \u015bniadania\u201d\u201d<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11887","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/spjarantowice.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/11887","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spjarantowice.edu.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spjarantowice.edu.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spjarantowice.edu.pl\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/spjarantowice.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11887"}],"version-history":[{"count":2,"href":"https:\/\/spjarantowice.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/11887\/revisions"}],"predecessor-version":[{"id":11895,"href":"https:\/\/spjarantowice.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/11887\/revisions\/11895"}],"wp:attachment":[{"href":"https:\/\/spjarantowice.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11887"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spjarantowice.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11887"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spjarantowice.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11887"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}